Creatine Monohydrate 1000 Gram by Schwartz Labs

It is called a “muscle-cell volumnizer”. Creatine monohydrate is a metabolite that acts as a precursor to creatine phosphate – the high-energy phosphate molecule for ATP production. ATP is the chemical in our bodies that fuels all muscular contractions.

Without giving a chemistry lesson, let’s just say it “makes you strong like bull”. You can link to more detailed articles at the end of the page. Studies have demonstrated that creatine can increase lean mass and strength. In addition, it plays an important role in energizing muscles for high intensity training or repeated “short burst” training.

As always, Schwartz Laboratories brings you the highest quality creatine available. We use only pharmaceutical grade, pure, micronized, and InfaprovenTM raw Creatine Monohydrate.

If you are training hard and eating a good diet, Creatine can take you to the next level. The performance edge you get from Creatine Monohydrate adds strength, stamina and recovery benefits to the whole revolving cycle of high intensity workouts coupled with good nutrition to generate a better physique.

Consistency – Many people only use creatine on training days. It is important to understand that all of the benefits of creatine are related to the maintenance of what is referred to as “creatine saturation”. It is vital that creatine be taken everyday during your creatine cycle, not just on training days.
Hydration – Since the “volumization” of the muscle cells is dependant on proper hydration, not drinking enough water will limit the positive effect you get from your creatine cycle. A general rule for ideal intake is 1 gallon of water per 100 lbs. of bodyweight.

	Amount Per Serving	% Daily Value
Creatine Monohydrate	10mg	*